Within each one of us resides a fierce sexual spirit. Unfortunately, today's American culture has relegated sexuality to a place appropriate only in the bedroom, under the covers with the lights off. It is often inappropriate to discuss not only sexuality but how our sexuality ties together with our spiritual health and wellbeing. Restore balance to your spirit and vitality. Reclaim your Sacred Sexual Power! Tap into your own life essence and embody your most Radiant Self! Yogi Ramadin's Sacred …

Em-BODY Your Greatness! Although we are not given a manual on how to effectively take care of the body, to be happy, healthy, and free of disease is possible. The more I learn, the more that I realize that the body is one of the easiest things to correct and "make healthy". The thing is: the body can affect our spirit, our mind, and our emotions. It is our vessel throughout life! I have been more consistent with my workouts, and have noticed an incredible positive difference in my mood. That com …

The purpose of this group is to connect to and use the deeply calming, healing and centering inner resources we all possess. The Mind-Body (including Spirit) realm will be explored and Mind-Body Skills will be taught in a fun and experiential way for immediate benefit. Most of these skills are scientifically proven to provide health and well-being, and to increase a sense of meaning and joy with life. I am a Mind-Body Practitioner certified in Hypnotherapy, EFT, Focusing, Energy Healing and Life …

‘’If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. From my own experience and from working with patients, I have come to believe that proper breathing is the master key to good health.’’ - Andrew Weil, M.D., author of Natural Health, Natural Medicine This  group is created to support breathing ( and eating) practice that helps us to breathe (and Eat) properly and deepen the nurturing and healing aspect of breath. Breath is l …

People who meet here are dedicated to living a quality life - with what they deem important for health and happiness. You'll see that we're passionate about ways to enrich our lives, share our wisdom and cultivate a community of like-minded folks. Most of us follow a neo-paleo lifestyle... we are those who: ... want nutrient-dense foods. ... know that food is therapeutic. ... consciously choses what they eat. We also are wanting to eat foods that are: .... unprocessed, unrefined. .... low carb …

Luv'n Liv'n is the most inspirational Senior Fitness Exercise Program in the United States of America! Founded by Certified Senior Fitness Expert, Laurie De Seguirant, Luv'n Liv'n has captured the hearts and dreams of seniors in Castro Valley, California and is expanding throughout the United States in 2013. Locally we meet at 24hr Fitness in Castro Valley, Mondays and Wednesdays at 11:00AM; Tuesdays and Thursdays at 10:00AM. We focus upon the Physical, Emotional, Social, Intellectual and Spirit …

Husbands2Heroes (H2H) Support Group: “Heroes are not born, nor bred, but are forged through the fire of testing.” This is a new weekly support group open to all husbands, regardless of age, ethnicity, belief, or faith tradition, who want help, hope, and healing in their marriages. H2H pledges to join with husbands and equip them to run their own marriage marathon with purpose, training, and confidence to finish what they started. If you wish to rise up and take responsibility in becoming a Hero …

Many people want to express their creativity but haven't found the right outlet. Sound familiar?  Then this is the place for you! Fun, supportive environment, this meet-up is held at my studio located at 2231 Winchester Blvd. Campbell, 95008. The studio is crammed with tons of hand-made papers, paints, canvas, glue, fabric, string, found objects...anything you need to express yourself! Work on a specific project (see examples below) or do your own thing after a short tutorial about how to use th …

Meet other locals to discuss your path. Share your transformational personal experiences or what you have been through in your life. Discover ways to enhance your wellbeing & personal/spiritual path. Open to people of all backgrounds, all beliefs and attitudes - whether you're spiritual, religious, athiest, scientific or simply curious - you are totally welcome. This is a forum to explore and express oneself with complete freedom. We are a grassroots organisation where You are in the driving sea …

Monthly programs to introduce different health and wellness topics and practices that contribute to well being

This group is organized by our network of alternative health providers.  We have wonderful classes, events and workshops for you - each provider offers at least one event so you have the opportunity to meet us, learn who we are and get a chance to explore what our specialties are.  Join us and discover new ways to increase wellbeing in your life and participate with like minded people in the community. ❀If you are interested in learning ways to increase your health and wellness, participating i …

Just Meditation - Informal Zen Sitting will be resumed in the Fall. Thank you to all who came to these first sittings and making it a success!

This group uses art & photography in a unique way. This is the perfect group for anyone interested in a new and inovative way to have inner exploration. I am a Masters level professional who holds a dregree in Art Therapy. I have also been trained in Photo Therapy. I have over 6 years experience in both Art and Photo Therapy. Art Therapy is the use of art making to improve the mental, physical and emotional wellbeing of individuals of all ages. The creative process of making the artwork allows …