Welcome! This is a group for all who are interested in learning and understanding more about the current research and science behind Positive psychology.  A brief overview will be given in the form of structured discussion on some of the basic principles behind PP during meetups so that members can get an introductory overview and practical exercises to enhance personal wellbeing.   In addition there will be opportunity to have open ended debate on some of this research with like minded people o …

The purpose of this group is, as the Buddha said, to seek out "wise and beneficial friends" who support us and our Meditation practice. Namely we are looking for a group of people, ranging from those eager to learn meditation to experienced people with years of practice, to motivate and support each other by coming to (and becoming a regular part of) a weekly meditation group.

STARTING MAY 2012!!! Enjoy outdoor yoga, led by a qualified instructor, in the parks and natural spaces in and around the London Borough of Redbridge. This Meetup is for anyone who cares about their wellbeing, loves fresh air and community, and  wants to S - T - R - E - T - C - H and relax.  Classes will be taught at a basic level, so are perfect for absolute beginners, as well as those with yoga experience.  C-YIP (Community Yoga In The Park) is a fun and friendly gathering that will take place …

Each month we will be hosting a series of events based on wellbeing themes. We have joined with some of the best like-minded leaders in food, wine, fashion, thought and complementary therapies to bring you informative evenings focused on your health and wellbeing. From wine and food tastings to demonstrations and lectures these events are the perfect opportunity to try something new, learn a little and meet people who share your interests. Often the cities we live in lack the sense of communi …

In these gentle and relaxed classes Gill shares simple techniques which can help your body's natural healing processes. Each weekly class includes some gentle relaxing stretches, a short sitting meditation and a longer guided visualisation. The classes are suitable for those facing specific health issues and for maintaining general health and well being. Regular attendees describe this class as being a weekly haven of peace and self nurture.

I'm a qualified Stress manager and would like to help make a difference in these 'stressfull times'. In fact, stress has been around since we were living in caves,but in those days the 'fight or flight' response was useful to stop us being eaten! However today, we still have the same automatic nervous system as our ancestors and the same responses to our safety/wellbeing, excist in our neurology/biology but is it serving us,or are we servants to it?  I would like this to be a friendly informal g …

I created this group for people who are curious about the nature of consciousness and would like to share or learn more about mindfulness & meditation, creativity or lucid dreaming. Mindfulness and meditation have a vast history in exploring the nature of consciousness and facilitating spiritual development (or shall I say conditioning reduction?). Also, recent research suggests that mindfulness and meditation is temporarily a leading therapeutic tool for psychological well-being. I have a backg …

To all you people that want more Love in your life - share, give, receive, attract... ...you've stumbled upon the place to be!   This group is for you: * If you are a person that cares about yourself & people around you. * If you like to connect with other like minded people. * If you're interested in health & wellbeing. * If you like to make a difference in this world. * If you like to have fun! * If you want to meet other people and just be.   We are all on our own individual journey, but from …

Our aim is to burn calories the fun way! Our inspirational program uses pulse-raising drills, calorie burning games and workouts, to guarantee you’ll leave smiling and wanting more. Intimidated by military fitness classes, gym bunnies or fad diets? Our charismatic instructors will bring the group together to maximise an enjoyable team experience. Whatever your age, size or fitness level, our sessions are designed to improve your health, happiness and wellbeing, all with a hint of nostalg …

This class is for everyone who loves to dance. Biodanza (the dance of life)is a transformational personal development system that was created by Rolando Toro. We dance to the sounds of world music and move through exercises that leave us feeling uplifted in our body, heart and soul. There are no steps to learn, just bring a genuine expression of who you are and enjoy the lasting benefits of attending this class. Increased confidence, sense of wellbeing and a positive outlook on life - To dance i …

Presentations and Workshops for health and mental wellbeing Giving YOU 'Food for Thought' OMG! Overeaters Mentoring Group was set up to help you work at conquering the habit or compulsion of  regular overeating as well as learn a few things along the way.  This is a support group that does not consider overeating to be a criticism, but a starting point for members to share stories. This Group is a great way of meeting others who want to, sensibly, manage their weight and learn how to make dec …

The purpose of this group is, as the Buddha said, to seek out "wise and beneficial friends" who support us and our Meditation practice. Namely we are looking for a group of people, ranging from those eager to learn meditation to experienced people with years of practice, to motivate and support each other by coming to (and becoming a regular part of) a weekly meditation group.

… Classes comprise of both meditation and discourses based around fundamental issues which affect our day to day lives and wellbeing and look at practical ways to go about them without avoiding the primary issues. Urbanwakeup sessions are held every Monday in the Water Poet's private function room and are usually structured as follows: (date and locations may vary in the future although all members shall be notified when this is the case) 7:00pm – Introduction to the evening’s session 7:15pm – D …

… In Tracy’s one to one coaching practice she has helped people in the fields of health, wellbeing and relationships. Follow Tracy on  LinkedIn.

Healers in London is a meet up group dedicated to deepening and sharing education on all things healing and empowering to the body and spirit. We host regular events for everybody with an interest in the healing arts, to share knowledge, techniques, inspiration, well-being, happiness and healing. We also run a monthly event to support healers, therapists and well-being professionals with their holistic businesses and practices.

… Meditating regularly enhances wellbeing whilst also bringing a greater sense of peace, focus and inspiration. Everyone is welcome, whether you are new to meditation or have more experience with it. Follow Meditation 101 Live on Facebook, Twitter and LinkedIn.   I look forward to meeting you soon. Tracy   Testimonials: "Thank you. the second section moved me the most. I had a real moment of knowing who I was, am and always be. Also, I have in the past trained in yoga and meditation but not pra …