STARTING MAY 2012!!! Enjoy outdoor yoga, led by a qualified instructor, in the parks and natural spaces in and around the London Borough of Redbridge. This Meetup is for anyone who cares about their wellbeing, loves fresh air and community, and  wants to S - T - R - E - T - C - H and relax.  Classes will be taught at a basic level, so are perfect for absolute beginners, as well as those with yoga experience.  C-YIP (Community Yoga In The Park) is a fun and friendly gathering that will take place …

The purpose of this group is, as the Buddha said, to seek out "wise and beneficial friends" who support us and our Meditation practice. Namely we are looking for a group of people, ranging from those eager to learn meditation to experienced people with years of practice, to motivate and support each other by coming to (and becoming a regular part of) a weekly meditation group.

Each month we will be hosting a series of events based on wellbeing themes. We have joined with some of the best like-minded leaders in food, wine, fashion, thought and complementary therapies to bring you informative evenings focused on your health and wellbeing. From wine and food tastings to demonstrations and lectures these events are the perfect opportunity to try something new, learn a little and meet people who share your interests. Often the cities we live in lack the sense of communi …

In these gentle and relaxed classes Gill shares simple techniques which can help your body's natural healing processes. Each weekly class includes some gentle relaxing stretches, a short sitting meditation and a longer guided visualisation. The classes are suitable for those facing specific health issues and for maintaining general health and well being. Regular attendees describe this class as being a weekly haven of peace and self nurture.

I'm a qualified Stress manager and would like to help make a difference in these 'stressfull times'. In fact, stress has been around since we were living in caves,but in those days the 'fight or flight' response was useful to stop us being eaten! However today, we still have the same automatic nervous system as our ancestors and the same responses to our safety/wellbeing, excist in our neurology/biology but is it serving us,or are we servants to it?  I would like this to be a friendly informal g …

I created this group for people who are curious about the nature of consciousness and would like to share or learn more about mindfulness & meditation, creativity or lucid dreaming. Mindfulness and meditation have a vast history in exploring the nature of consciousness and facilitating spiritual development (or shall I say conditioning reduction?). Also, recent research suggests that mindfulness and meditation is temporarily a leading therapeutic tool for psychological well-being. I have a backg …

This is the Meetup group for Action for Happiness. We are a movement for positive social change, bringing together people from all walks of life who want to play a part in creating a happier society. Join us and help make a difference. See http://www.actionforhappiness.org for more information  

… Classes comprise of both meditation and discourses based around fundamental issues which affect our day to day lives and wellbeing and look at practical ways to go about them without avoiding the primary issues. Urbanwakeup sessions are held every Monday in the Water Poet's private function room and are usually structured as follows: (date and locations may vary in the future although all members shall be notified when this is the case) 7:00pm – Introduction to the evening’s session 7:15pm – D …

Presentations and Workshops for health and mental wellbeing Giving YOU 'Food for Thought' OMG! Overeaters Mentoring Group was set up to help you work at conquering the habit or compulsion of  regular overeating as well as learn a few things along the way.  This is a support group that does not consider overeating to be a criticism, but a starting point for members to share stories. This Group is a great way of meeting others who want to, sensibly, manage their weight and learn how to make dec …

• Are you fed up with constant demands and pressures? • Do you have good intentions to manage your time but find that you get caught up in all the busy-ness of life? • Have you ever wished you had more energy so that you could enjoy life more?     If you answer yes to any of the above, then this group is for you! In the group you will discover: • How to feel less stressed – even in difficult situations • The secret to doing less – while getting more done! • How to feel more energetic and ali …

Effortless Energy • Are you fed up with constant demands and pressures? • Do you have good intentions to manage your time but find that you get caught up in all the busy-ness of life? • Have you ever wished you had more energy so that you could enjoy life more? If you answer yes to any of the above, then this group is for you! In the group you will discover: • How to feel less stressed – even in difficult situations • The secret to doing less – while getting more done! • How to feel more energet …

… Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer and it can give you a feeling of peace and wellbeing This group is a mixture of meetups and social discussion.. just people wanting a better life and some fun   GET FIT. …

Meet with others in your local area who love and create Art. CoolTan Arts believes mental wellbeing is enhanced by the power of creativity. All forms of Art, including painters, photographers, sculptors, conceptual artists, performance artists, filmmakers, graphic designers, etc. to discuss techniques, share critiques, and offer gallery/exhibiting advice. Participate in fun, make, create, indulge and join our arts walk. Come along, get involved, share your skills. Inspire, imagine, create!

Hellou!  =)   We all deserve a good laugh!   In the laughter sessions we have a fun time, meet amazing people, and get to be children again hahaha… really fun! If you feel like uplifting your mood, feeling happy and motivated EVERYDAY…. even during winter… there is a very simple way of doing it through laughter. What I love the most is the connection with people! I love those random moments when you start laughing with friends or strangers about anything… and you just can’t stop it, have a laugh …

To all you people that want more Love in your life - share, give, receive, attract... ...you've stumbled upon the place to be!   This group is for you: * If you are a person that cares about yourself & people around you. * If you like to connect with other like minded people. * If you're interested in health & wellbeing. * If you like to make a difference in this world. * If you like to have fun! * If you want to meet other people and just be.   We are all on our own individual journey, but from …

The Coaching Circle, organised by Alternatives at St.James, Piccadilly is an monthly, midweek, open group for coaches, aspiring coaches, professionals, team leaders, and anyone who really wishes to enhance their coaching skills and experience different kinds of coaching. As well as giving you the opportunity to meet a special guest coach at each event who facilitates the evening, the Coaching Circle introduces you to different coaching methods. You will meet like-minded people in an informa …